Healthy Life

Stop hiccupping!The best way to get rid of hiccups

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get rid of hiccups

Is hiccups one of the mysteries of the human body? They were for Charles Osborne, who had a hiccup that lasted 68 years. He was weighing a pig for slaughter in 1922, and his hiccups didn’t end until one fine morning in February 1990!

Fortunately for most of us, hiccups come and go within minutes. But they tend to come at the worst of times, and they’re not welcome. If you’re looking for a way to stop hiccups, you’ve come to the right place.

Let’s take a quick look at what causes hiccups and what you can do to make them go away quickly.

What causes hiccups?

There is no known exact cause for hiccups, but they start when the phrenic nerve is stimulated. This, in turn, causes the larynx (voice box) to simultaneously contract and the vocal cords close, preventing airflow. That’s why you make the “hic” sound when you burp.

There is a long list of possible causes of hiccups, including:

  • eat a big meal
  • eat too fast
  • eat spicy food
  • drink hot
  • sudden shock or excitement (fear)
  • drink soda
  • certain drugs

Knowing what causes hiccups can help prevent them, but even with a high level of vigilance, you’re unlikely to get rid of them for long. Now let’s learn more about the best ways to get rid of hiccups.

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How to stop hiccupping

Unfortunately, there is no one-size-fits-all method for all hiccups, so it will be a matter of trial and error until you find the remedy that works best for you.

The first thing to try is to slowly sip some cold water. This helps reduce the amount of diaphragm stimulation that causes hiccups. If that doesn’t work, try simple breathing exercises:

  • Inhale slowly and count to 4
  • Hold your breath for a count of 4
  • Exhale to a count of 4
  • repeat

It’s like a hard reset of your breathing system and a great way to calm down your hiccups.

Things to eat

You can try letting a spoonful of honey or peanut butter sit in your mouth for a while until it starts to dissolve, then swallow it. Or, if you’re looking for a low-calorie option, you can smoke ice cubes.

Some people find that sucking on a lemon or even putting a drop of vinegar on their tongue can help heal hiccups.

pressure point

If eating and breathing doesn’t help you, you can try squeezing your palm between your thumb and the first two fingers of your other hand. Or you can use the tip of your tongue to gently pull a few times. This helps stimulate the nerves in the back of the throat.

make hiccups go away quickly

Everyone must have a surefire way to stop hiccups quickly. You never know when they will find you. Maybe you’re sitting down for an important meeting, or maybe you’re halfway through your adventure day at the climbing center.

Whatever it is, these methods can help you get rid of hiccups quickly so you can start your day.

If you found this article useful, be sure to check out the rest of our blog.

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