About 90 percent of non-melanoma skin cancers are associated with ultraviolet (UV) radiation from the sun. Fortunately, there are ways to avoid this exposure.
In addition to applying sunscreen in the sun, you may also want to consider wearing sun-protective clothing. Sunscreen clothing is a great way to protect against damage from UV rays and offers a range of additional benefits.
In this guide to sun protection, we’ll tell you the key benefits you should know about.
What is sun protection clothing?
Sun protection clothing is a type of clothing designed to help protect the wearer from the harmful effects of sun exposure.
The UV Protection Factor (UPF) of this fabric is similar to that of sunscreen. This rating refers to the clothing’s ability to block UV radiation and protect the skin. For example, UPF 50 clothing provides “excellent protection” that blocks 98% of the sun’s harmful UV rays.
There are many brands to choose from, and you can get a variety of sun protection clothing. Each can provide many benefits for your health when worn outdoors.
The benefits of sun protection
So what can sunscreen do for you? Here’s what you should know.
Reduce the risk of skin cancer
One of the biggest benefits of wearing sunscreen is that it helps prevent skin damage that can lead to problems like skin cancer. UV rays are very harmful to your skin and can cause serious damage if your skin is exposed for prolonged periods of time.
Skin cancer is a serious problem that can develop if you expose your skin too often and don’t use sunscreen. Wearing protective clothing will help protect against the harmful effects of UV rays and help prevent skin cancer.
Reduce skin irritation
Not only can sun exposure be harmful to you in the long run, but it can also be annoying in the short term. Sun protection clothing helps prevent any skin irritation from occurring and helps reduce itching that may be caused by the sun.
Wear protective clothing to protect your skin from sunburn. You’ll also avoid all the itching and discomfort that comes with it.
Prevent sunburn from appearing
Sun protection clothing can also help reduce the impact of sun exposure on your appearance.
When you spend too much time in the sun, you can end up with a tan or sunburn. Not only can a sunburn be painful, but it can also be unsightly and cause you to lose confidence in yourself. You may also appear unprofessional if you return to the workplace with uneven skin and a noticeable sunburn or tan.
Protective clothing can help prevent a lot of sun exposure from altering your appearance.
Slow down skin aging
Another benefit of sun protection clothing is that it helps slow down the aging of the skin.
Skin aging is a problem for everyone, but overexposure to the sun can speed up the process. Sunlight can make your skin lose its smoothness and make it look older than you actually are.
One of the best ways to prevent this skin aging is to apply sunscreen and make sure to wear UV-protective clothing when outdoors.
Reduce your reliance on sunscreen
One of the biggest benefits of wearing sun protection clothing is that you need to wear less sunscreen. This allows you to enjoy yourself more while swimming and spending time at the beach.
It can be inconvenient to have to reapply sunscreen frequently and apply more immediately after swimming. Sun protection clothing can help reduce the need to apply sunscreen frequently and can help you have a more enjoyable time at the beach.
as an alternative to swimwear
Sun protection clothing can be a great option for those who don’t feel comfortable wearing typical beachwear and swimwear.
Sunscreen clothing will cover more body parts than typical swimwear. This means that if you don’t want to wear swimwear, you’ll be more comfortable at the beach than at other times.
Fashion Clothing Selection
Not only can sun protection clothing protect you from UV rays and cover more of your body, but you’ll be happy to know that there are very stylish clothing options available these days.
There are high quality sun protection clothing brands out there that offer quality clothing. Not only is this dress functional, but it also looks great. For example, there are some great UV shirts for women.
With sun protection clothing, you can wear your usual style, fall in love with the way you look, and get sun protection at the same time.
calm you down
You might be surprised to learn that sun protection clothing can do a great job of keeping you cool and comfortable.
The fabrics used to make sun protection clothing are very light. These garments are breathable and moisture-wicking, which means they don’t feel too heavy on you, even on hot and sunny days. Instead, they keep you cooler and help you breathe easier.
Learn about the benefits of sun protection
If you want to protect your skin and prevent skin cancer, make sure you recognize the benefits of sun protection. Sunscreen clothing can help prevent skin cancer, reduce skin irritation, slow skin aging, and more.
Looking for more ways to improve your health and wellbeing? Read our blog now for more tips and advice.